How To Calculate Indicator Body Mass Index BMI According To Gender & Age 2023
The importance of maintaining a healthy, balanced body and weight Calculate Indicator Body Mass Index BMI Calculate Indicator Body Mass Index BMI Health is a crown on the head of the healthy, and the World Health Organization has also defined it as “the state of physical, psychological and social safety and sufficiency, and not merely that the body or individual is free from disease or infirmity.
Conveniences in the modern era have contributed to saving effort, time and money, but they had negative effects on the physical, psychological and social condition because they made the person lose his vitality and activity because he was dependent in the past on performing most of his tasks and work by himself, but modern machines have become dependent on the individual to spend most of his work, which Helps in high incidence of diabetes, blood pressure, arteriosclerosis, heart disease and obesity The human body contains about 55% of water, 19% of protein, 15% fat (of a man’s body weight) 25% fat (of a woman’s body weight) and mineral salts About 5% of the body weight.
Our precious body tissues represent our body weight and are divided as follows
Body mass index (BMI) is a person’s weight in kilograms divided by the square of height in meters. BMI is an inexpensive and easy screening method for weight category—underweight, healthy weight, overweight, and obesity.
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